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The Demon Hiding on My Back

HF Sylaj
5 min readNov 3, 2019

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I thought I had my anxiety beat. I was wrong.

Photo by Racheal Lomas on Unsplash

In my past, I had chronic clinical social anxiety disorder. That is what I would have said a few months ago. That I had, past tense. Now I know better.

Adult life, postponed

When I was in my mid-twenties it was at its worst. There was a time when I didn’t leave my apartment for almost a year. I didn’t have health insurance, so there was nothing I could do to get professional help. And self-help books only can do so much when you have a real medical problem that requires professional treatment.

I applied for and was awarded Disability assistance from the government. My husband (at the time) got me into to see a doctor. Right away, I started taking medication and seeing a therapist.

God is Dog Spelled Backwards

The new medications helped a bit. The therapy did not, at first. What really helped was the puppy a neighbor brought by that needed a home. I needed a friend. Natty Jane (as I named her) became the help that no one else was ever able to be.

Natty Jane at 12 years old. Photo by the author, 2011.

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HF Sylaj
HF Sylaj

Written by HF Sylaj

American immigrant in Kosovo 🇽🇰 Creator, Traveler, and Chicken Mum. ❤ I am a writer, not an expert.

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